We Accept HSA/FSA!

A Client’s TOS Recovery Story: Daniel’s Experience with the Iler Method

Daniel Plastino outdoors with his dog

A client’s story. Daniel Plastino came to the Iler Method® as a client, recovering from surgery for a rare and serious form of thoracic outlet syndrome. He shared his experience of the recovery and the muscular work that supported it. His story is a clear example of the honest role of massage with a condition […]

Spinal Stenosis and Massage: Easing the Muscular Tension, With Your Doctor

Anatomical illustration of the lower lumbar spine and vertebrae

Quick answer. Spinal stenosis is a narrowing of the spinal canal that puts pressure on the nerves. It is a medical condition, diagnosed and managed by a physician, and massage does not change the narrowing, relieve nerve pressure, or reverse the condition. What hands-on work can do, with your doctor’s clearance, is ease the tight […]