We Accept HSA/FSA!

Shoulder Pain and Trigger Points: Why the Ache Sits at the Top of a Chain

Person's neck and shoulders from behind, showing the upper back and base of the neck

Quick answer. Chronic neck and shoulder tension is rarely just a neck and shoulder problem. The muscles there sit at the top of the long chains that hold your head level all day, and forward, desk-bound living keeps them switched on with no chance to rest. Iler Method® work releases that overloaded chain, from the […]