Pain Free and Active
Austin Texas routinely ranks in the top ten most fit and hardest working cities in the United States. You’re in shape and you’re highly scheduled. Iler Method Therapists understand how important it is to stay active and pain free.
What We Know
Whether you’re someone who enjoys competition or you’re a person who participates in group classes, exercise not only means balancing stress, it’s also staying connected to your active community.
The relationship between being physically active and managing stress levels can’t be understated. The problem for folks in Austin isn’t the energy or desire to workout, quite the opposite; it’s when you’re held back by soft tissue overuse or injury that you’re frustrated and challenged.
Moving with friends and without pain is the antidote to the constant tension we experience!
Pain Relief for Active Bodies. Getting There! Staying There!