Active Lifestyle

We combine myo-fascial, deep tissue, and trigger-point therapy techniques. Achieve muscular health and physical balance for an active lifestyle.

Therapists Who Care

Our therapists take the time to get to know you and your condition to create the most effective treatment possible.

Muscular Health

Using our unique program restores your muscular health, allowing you to get you get back to doing what you enjoy most.

Is Pain Affecting Your Ability to Work and Play?

Iler Method® sports therapy is not massage; it’s so much more. You need treatment that is tailored to your specific needs. Our skilled sports therapists expertly evaluate your past injuries and current physical condition. Then they create a game plan to help manage your pain.

Austin Texas is a fit and hard-working city. But when your body gets out of balance, this lifestyle can cause unnecessary pain. When we are in balance, we’re good. However, when our muscles over-compensate, we’re in pain. The Iler Method® has created an effective process that helps you stop over-compensating. We focus on the muscles that are contributing to the over-compensation that is limiting your performance and causing you pain.

 Iler Method® sports therapy sessions are performed without:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area

 Iler Method® sports therapy sessions include:

  • Sports Therapists who take the time to understand your needs, then create a plan to address them
  • Manual soft tissue work, while wearing comfortable clothes

Sports Therapy That Is Effective! Progressive! Long-Lasting!

Request an Evaluation Today

    Wow, I am truly grateful to have come across iler method! David saw me on short notice last night. I was somewhat skeptical as I’ve been dealing with this pain in my right shoulder/Collar bone for quite some time. He worked on that area for an hour, I went home and took a hot bath, and slept through the night almost pain free for the first time in so long! And even better, I woke up almost pain free...and in just one session! Excited to see what my remaining sessions bring. You don’t realize just how much you take your health for granted until you live with pain day in and day out. Thanks David for helping me!

    Annie Violand Kuhn Avatar Annie Violand Kuhn
    May 31, 2018

    Just finished up my second session and I can already feel the benefits. This is something I would recommend for anyone facing muscle imbalance or chronic muscle issues. I learn more about my body every time I go.

    Jacob Copple Avatar Jacob Copple
    August 30, 2017

    I heard about David Iler and his method through Instagram and decided to do a research on it. After reading the reviews, I decided to schedule an appointment. I've been running for many years and consequently my lower body has gotten out-of-whack. David's techniques are unlike other massages that I have received. He works more on trying to get the body back in balance from years of repetitive use (for me: running). I look forward to additional sessions w/ David and his team to fix my imbalance.

    H Christian Dang Avatar H Christian Dang
    December 14, 2017


 248 Addie Roy Rd suite B-105 78746