Active Lifestyle

We combine myo-fascial, deep tissue, and trigger-point therapy techniques. Achieve muscular health and physical balance for an active lifestyle.

Therapists Who Care

Our therapists take the time to get to know you and your condition to create the most effective treatment possible.

Muscular Health

Using our unique program restores your muscular health, allowing you to get you get back to doing what you enjoy most.

Is Pain Affecting Your Ability to Work and Play?

Iler Method® sports therapy is not massage; it’s so much more. You need treatment that is tailored to your specific needs. Our skilled sports therapists expertly evaluate your past injuries and current physical condition. Then they create a game plan to help manage your pain.

Austin Texas is a fit and hard-working city. But when your body gets out of balance, this lifestyle can cause unnecessary pain. When we are in balance, we’re good. However, when our muscles over-compensate, we’re in pain. The Iler Method® has created an effective process that helps you stop over-compensating. We focus on the muscles that are contributing to the over-compensation that is limiting your performance and causing you pain.

 Iler Method® sports therapy sessions are performed without:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area

 Iler Method® sports therapy sessions include:

  • Sports Therapists who take the time to understand your needs, then create a plan to address them
  • Manual soft tissue work, while wearing comfortable clothes

Sports Therapy That Is Effective! Progressive! Long-Lasting!

Request an Evaluation Today

    Definitely recommend David! The pain in my neck and shoulders had become unbearable but after just one massage I feel good enough to continue with my working out goals! Thanx David!

    Diana Rendón Avatar Diana Rendón
    July 22, 2017

    I heard about David Iler and his method through Instagram and decided to do a research on it. After reading the reviews, I decided to schedule an appointment. I've been running for many years and consequently my lower body has gotten out-of-whack. David's techniques are unlike other massages that I have received. He works more on trying to get the body back in balance from years of repetitive use (for me: running). I look forward to additional sessions w/ David and his team to fix my imbalance.

    H Christian Dang Avatar H Christian Dang
    December 14, 2017

    positive review  I am very happy to have discovered this group of talented practitioners. I began to see them for a chronic shoulder pain and they fixed it up in 3-5 sessions. I now see them for those issues you have when you work out a lot in your 40s—back pain, foot pain, etc. They are very professional and I have never brought them a problem they couldn’t solve. They also respond quickly to get me in when I am in pain. I highly recommend them!

    Kathleen Shifley Coble Avatar Kathleen Shifley Coble
    October 4, 2018

Locations

 248 Addie Roy Rd suite B-105 78746