Active Lifestyle

Iler Method® sports therapists combine myo-fascial, deep tissue, and trigger-point therapy techniques. Achieve muscular health and physical balance for your active lifestyle.

Therapists Who Care

Our sports therapists take the time to get to know you and your condition to create the most effective treatment possible.

Muscular Health

Sports therapy using our unique program restores your muscular health, allowing you to get you get back to doing what you enjoy most.

Reopening banner

Is Pain Affecting Your Ability to Work and Play?

Iler Method® sports therapy is not massage: it’s so much more. You need treatment that is tailored to your specific needs. Our skilled sports therapists expertly evaluate your past injuries and current physical condition. Then they create a game plan to help manage your pain.

Austin Texas is a fit and hard-working city. But when your body gets out of balance, this lifestyle can cause unnecessary pain. When we are in balance, we’re good. However, when our muscles over-compensate, we’re in pain. The Iler Method® has created an effective process that helps you stop over-compensating. We focus on the muscles that are contributing to the over-compensation that is limiting your performance and causing you pain.

 Iler Method® sports therapy sessions are performed without:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area

 Iler Method® sports therapy sessions include:

  • Sports Therapists who take the time to understand your needs, then create a plan to address them
  • Manual soft tissue work, while wearing comfortable clothes

Sports Therapy That Is Effective! Progressive! Long-Lasting!

Request an Evaluation Today

    5 star review  Definitely recommend David! The pain in my neck and shoulders had become unbearable but after just one massage I feel good enough to continue with my working out goals! Thanx David!

    Diana Rendón Avatar Diana Rendón
    July 22, 2017

    5 star review  For what ails ya ! And all the bumps along the way!

    Rachel Joseph Avatar Rachel Joseph
    May 16, 2015

    5 star review  I went to Iler Method, desperate for some help with my nagging quad and neck issues from tri training that no one else could solve. My first massage with David was eye opening, and my follow up massages with Alex have been life changing! I feel stronger during my training sessions, and my recovery time between workouts has shrunk dramatically. I love how Alex tells me what he's working on as he's doing it and how it will impact the rest of my body. Thank you thank you thank you!!!

    Katy Zee Avatar Katy Zee
    October 3, 2017


5524 Bee Caves Rd, Suite G2 Westlake Hills, Texas 78746