Suffering Low Back, Hip, Shoulder or Neck Pain?
Skilled Manual Sports Therapists expertly assess imbalances and create a game plan to help manage your pain.
Sessions begin with a seated conversation about the reason for treatment. Once expectations are discussed, overcompensating muscles are palpated, relieving the maximum amount of stress from the affected area.
- Excessive Stretching
- Popping or Twisting
- Unnecessary time spent in any one area
- Manual soft tissue work, while wearing comfortable sportswear
I love a good deep tissue massage, but the Iler Method massage is the first time I've felt like my massage was personalized to my body's specific needs. Both David and Alex are very professional and knowledgeable. My body, like all human bodies, is out of balance! After 9 years of either being pregnant or holding a small person on my left hip, I've thrown my body completely out of alignment. A couple years ago, I thought what I needed was a good chiropractor. I do believe that chiropractics works for some people, but it got to a point where it was leaving me in more pain than when I came in! After two sessions of the Iler Method, I already feel more relaxed and balanced, and that has definitely translated into my workouts. I would liken The Iler Method to chiropractics for your muscles. I really appreciate the full-body balancing approach and both David and Alex were great about explaining the interconnectedness of each muscle they worked. It was even amusing to see them find tension in exactly the spots they predicted based on how the body compensates during various activities. I highly recommend a visit, whether you're currently in pain or not. You don't need to wait to throw your back out or injure yourself working out to go get yourself on the road to balance!
David never cease so to amaze me. He’s extremely knowledgeable about his craft and the interactions within the human body.
When I first met David (of Iler Method) I was training for the LA Marathon in 2004. At the time, I struggled with a skydiving related neck injury that effected my running. I remember him walking up to me and saying, “let me see if I can help.” Not only was he able to help with my neck issues, but with each Iler Method session, I learned so much about my body and the root cause of my injuries. Seems there is always something that comes up with a person as active as I am, and these Iler Method sessions kept small things from becoming big problems. Not just the therapy session but the homework and body maintenance plans as well. After each session, we would talk and create a plan for in-between sessions. What’s going on with my body, what are my upcoming events, and what can I do on my own, between sessions. In the past few years, my running has progressed into "Ultra Running." My needs have changed (along with my body) but, with the Iler Method, after a session, I feel like I know more about managing my body and what my next steps should be. In the last year with relatively few years in the sport, I was able to complete 2 of the world's toughest ultra marathons. At the age of 54, I completed the Badwater 135 and the Tahoe 200 with less than 8 weeks in between races. No other massage method or modality has been able to do for me what the Iler Method has done.
2700 Bee Cave Rd Suite #113
Austin, Texas 78746
5524 Bee Cave Rd G2
Westlake Hills 78746