Active Lifestyle

We combine myo-fascial, deep tissue, and trigger-point therapy techniques. Achieve muscular health and physical balance for an active lifestyle.

Therapists Who Care

Our therapists take the time to get to know you and your condition to create the most effective treatment possible.

Muscular Health

Using our unique program restores your muscular health, allowing you to get you get back to doing what you enjoy most.

Is Pain Affecting Your Ability to Work and Play?

Iler Method® sports therapy is not massage; it’s so much more. You need treatment that is tailored to your specific needs. Our skilled sports therapists expertly evaluate your past injuries and current physical condition. Then they create a game plan to help manage your pain.

Austin Texas is a fit and hard-working city. But when your body gets out of balance, this lifestyle can cause unnecessary pain. When we are in balance, we’re good. However, when our muscles over-compensate, we’re in pain. The Iler Method® has created an effective process that helps you stop over-compensating. We focus on the muscles that are contributing to the over-compensation that is limiting your performance and causing you pain.

 Iler Method® sports therapy sessions are performed without:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area

 Iler Method® sports therapy sessions include:

  • Sports Therapists who take the time to understand your needs, then create a plan to address them
  • Manual soft tissue work, while wearing comfortable clothes

Sports Therapy That Is Effective! Progressive! Long-Lasting!

Request an Evaluation Today

    Just had my first of what will be several massages here. It's so much better than other massages that I've had for pain. He actually listened to me and told me what was wrong, and that other things were connected to my hip pain (which was a relief to find out). He really knows what he is doing and I already feel better. Can't wait for my next one!

    David Meaux Avatar David Meaux
    August 22, 2017

    David's consultation and treatment was exceptional. His thoroughness, expertise, and clear understanding of the human body as a system of interconnectedness has me rethinking my Big Box massage membership. I feel more confident I'm on a path to healing my pulled back due to his work. Thanks David! As a personal Trainer you're not only helping my body but also helping me get back to my calling.

    Omar Barnhart Avatar Omar Barnhart
    October 6, 2017

    David is phenomenol, just brilliant! I am an esthetician, and I spend my days hunched over clients to give them facials and do hair removal, which can take quite the toll on my entire upper body. My muscles had been so tight and aching, and I was getting headaches as a result of the strain. My posture has even been affected by the tightness in my muscles. David did such an amazing job getting into all of the areas that needed so much work. I feel like I can stand taller and breathe more deeply now. While getting regular massage is imperative for keeping the body in its best condition, and for keeping a happy and healthy spirit, David worked wonders for me in just one session. I am blown away! I will definitely be returning to him for more bodywork. Thank you so much, David. You helped me feel like ME again!

    Merritt Knize Avatar Merritt Knize
    October 28, 2016


 248 Addie Roy Rd suite B-105 78746