Active Lifestyle

Iler Method® sports therapists combine myo-fascial, deep tissue, and trigger-point therapy techniques. Achieve muscular health and physical balance for your active lifestyle.

Therapists Who Care

Our sports therapists take the time to get to know you and your condition to create the most effective treatment possible.

Muscular Health

Sports therapy using our unique program restores your muscular health, allowing you to get you get back to doing what you enjoy most.

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Is Pain Affecting Your Ability to Work and Play?

Iler Method® sports therapy is not massage: it’s so much more. You need treatment that is tailored to your specific needs. Our skilled sports therapists expertly evaluate your past injuries and current physical condition. Then they create a game plan to help manage your pain.

Austin Texas is a fit and hard-working city. But when your body gets out of balance, this lifestyle can cause unnecessary pain. When we are in balance, we’re good. However, when our muscles over-compensate, we’re in pain. The Iler Method® has created an effective process that helps you stop over-compensating. We focus on the muscles that are contributing to the over-compensation that is limiting your performance and causing you pain.

 Iler Method® sports therapy sessions are performed without:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area

 Iler Method® sports therapy sessions include:

  • Sports Therapists who take the time to understand your needs, then create a plan to address them
  • Manual soft tissue work, while wearing comfortable clothes

Sports Therapy That Is Effective! Progressive! Long-Lasting!

Request an Evaluation Today

    David is phenomenol, just brilliant! I am an esthetician, and I spend my days hunched over clients to give them facials and do hair removal, which can take quite the toll on my entire upper body. My muscles had been so tight and aching, and I was getting headaches as a result of the strain. My posture has even been affected by the tightness in my muscles. David did such an amazing job getting into all of the areas that needed so much work. I feel like I can stand taller and breathe more deeply now. While getting regular massage is imperative for keeping the body in its best condition, and for keeping a happy and healthy spirit, David worked wonders for me in just one session. I am blown away! I will definitely be returning to him for more bodywork. Thank you so much, David. You helped me feel like ME again!

    Merritt Knize Avatar Merritt Knize
    October 28, 2016

    Wow, I am truly grateful to have come across iler method! David saw me on short notice last night. I was somewhat skeptical as I’ve been dealing with this pain in my right shoulder/Collar bone for quite some time. He worked on that area for an hour, I went home and took a hot bath, and slept through the night almost pain free for the first time in so long! And even better, I woke up almost pain free...and in just one session! Excited to see what my remaining sessions bring. You don’t realize just how much you take your health for granted until you live with pain day in and day out. Thanks David for helping me!

    Annie Violand Kuhn Avatar Annie Violand Kuhn
    May 31, 2018

    The Iler Method is the best massage in Austin, or anywhere. It has a therapeutic quality. David has a way of healing injuries and pain, especially in the lower back. He keeps me fit so I can keep up with my high intensity workouts.

    Jessica Sisak Avatar Jessica Sisak
    July 7, 2017

Locations

5524 Bee Caves Rd, Suite G2 Westlake Hills, Texas 78746