Active Lifestyle

Iler Method® Therapists combine myo-fascial, deep tissue, and trigger-point therapy techniques to align you with muscular health and physical balance that supports an active lifestyle.

Therapists Who Care

We strive to provide you with the best possible outcomes by matching you with the right therapist for your specific needs.

Muscular Health

Therapists quickly and accurately evaluate your individual imbalances and create a game plan to help you get back to doing what you enjoy most.

Is Pain Affecting Your Ability to Workout?

Sessions begin with a seated conversation, discussing the reason for treatment. Our Skilled Manual Sports Therapists expertly evaluate your body’s asymmetries and create a game plan to help manage your pain. Once expectations of a session are clearly defined, we work only with the muscles that are contributing to over-compensation.

Sessions are performed with NO:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area
Only: Manual soft tissue work, while wearing comfortable sportswear Effective! Progressive!  Long-Lasting! 

Request an Evaluation Today

    5 star review  I went to Iler Method, desperate for some help with my nagging quad and neck issues from tri training that no one else could solve. My first massage with David was eye opening, and my follow up massages with Alex have been life changing! I feel stronger during my training sessions, and my recovery time between workouts has shrunk dramatically. I love how Alex tells me what he's working on as he's doing it and how it will impact the rest of my body. Thank you thank you thank you!!!

    thumb Katy Zee
    10/03/2017

    5 star review  David is a really great guy and is extremely knowledgeable about massage. I would highly recommend him to anybody who is interested.

    thumb Alex McCormick
    4/26/2017

    5 star review  For what ails ya ! And all the bumps along the way!

    thumb Rachel Joseph
    5/16/2015

Locations

3939 Bee Caves Rd A200 Austin, Texas 78746
5524 Bee Caves Rd G2 Westlake Hills 78746