Is Pain Affecting Your Ability to Workout?
Sessions begin with a seated conversation, discussing the reason for treatment. Our Skilled Manual Sports Therapists expertly evaluate your body’s asymmetries and create a game plan to help manage your pain. Once expectations of a session are clearly defined, we work only with the muscles that are contributing to over-compensation.
- Excessive Stretching
- Popping or Twisting
- Unnecessary time spent in any one area
I went to Iler Method, desperate for some help with my nagging quad and neck issues from tri training that no one else could solve. My first massage with David was eye opening, and my follow up massages with Alex have been life changing! I feel stronger during my training sessions, and my recovery time between workouts has shrunk dramatically. I love how Alex tells me what he's working on as he's doing it and how it will impact the rest of my body. Thank you thank you thank you!!!
David is a really great guy and is extremely knowledgeable about massage. I would highly recommend him to anybody who is interested.
For what ails ya ! And all the bumps along the way!