Active Lifestyle

Iler Method® sports therapists combine myo-fascial, deep tissue, and trigger-point therapy techniques. Achieve muscular health and physical balance for your active lifestyle.

Therapists Who Care

Our sports therapists take the time to get to know you and your condition to create the most effective treatment possible.

Muscular Health

Sports therapy using our unique program restores your muscular health, allowing you to get you get back to doing what you enjoy most.

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Is Pain Affecting Your Ability to Work and Play?

Iler Method® sports therapy is not massage: it’s so much more. You need treatment that is tailored to your specific needs. Our skilled sports therapists expertly evaluate your past injuries and current physical condition. Then they create a game plan to help manage your pain.

Austin Texas is a fit and hard-working city. But when your body gets out of balance, this lifestyle can cause unnecessary pain. When we are in balance, we’re good. However, when our muscles over-compensate, we’re in pain. The Iler Method® has created an effective process that helps you stop over-compensating. We focus on the muscles that are contributing to the over-compensation that is limiting your performance and causing you pain.

 Iler Method® sports therapy sessions are performed without:

  • Oil
  • Music
  • Excessive Stretching
  • Popping or Twisting
  • Unnecessary time spent in any one area

 Iler Method® sports therapy sessions include:

  • Sports Therapists who take the time to understand your needs, then create a plan to address them
  • Manual soft tissue work, while wearing comfortable clothes

Sports Therapy That Is Effective! Progressive! Long-Lasting!

Request an Evaluation Today

    5 star review  David is an extremely talented massage therapist. His technique is one I have not experienced before and I've had hundreds of massages. David is focused on your overall muscular structure and identifies where your muscles are causing issues. His work is serious deep tissue with recognizable results. I walk out feeling balanced and stronger.

    Deborah Robertson Avatar Deborah Robertson
    July 28, 2017

    5 star review  David has helped me survive a summer of building mileage and fitness for a 50K trail race. I had a hamstring problem and other small issues. In 3 weeks I'll be on the starting line and healthy!

    Sam LaBrie Avatar Sam LaBrie
    August 24, 2017

    5 star review  Just left my second appointment. I am now a believer in the Iler Method! #hurtssogood

    Brandy Finlay Belk Avatar Brandy Finlay Belk
    October 26, 2017

Locations

5524 Bee Caves Rd, Suite G2 Westlake Hills, Texas 78746