active lifestyle
Iler Method Trigger Point Therapy at Home - Austin, TX
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
active lifestyle
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
Running community
With a background that includes completing nearly a dozen marathons, multiple 100-mile races, and a 200-mile ultra-marathon around Lake Tahoe, David deeply understands the physical and biomechanical demands of endurance sports.
active aging
This detailed evaluation allows us to create targeted treatments that align with your lifestyle goals and cater to the heightened need for maintenance as your body changes.
golfer's elbow
From your first visit, our goal is to help you experience pain relief and maintain a healthy lifestyle.
effective massage
Many clients describe this ideal pressure as 'good pain,' indicating that while it may cause discomfort, it also brings significant relief.
austin tx
This approach is particularly beneficial for managing herniated discs, as it addresses the immediate pain and underlying muscular imbalances contributing to the condition.
Austin
Bursitis is like a cushion that's lost its filler and can no longer soften the impact between your bones, muscles, and tendons.
chronic pain
Effective therapy involves inducing discomfort that is beneficial for healing yet manageable.
back pain
Imagine your body as a finely tuned piano, where the muscles are the strings and the joints are the keys.
headache
We embrace the understanding that headaches, in their various forms, can significantly impact the quality of life.
chronic pain
A notable symptom is muscle tightness or spasms, which frequently lead to headaches, particularly at the base of the skull.
Austin
Identifying the source of your pain is crucial for effective treatment and management.
Austin
Trigger point therapy targets specific tight areas within muscle tissues, known as trigger points, which contribute to hip pain.