blog
Effective Bodywork - Austin TX
Effective therapy involves inducing discomfort that is beneficial for healing yet manageable.
blog
Effective therapy involves inducing discomfort that is beneficial for healing yet manageable.
blog
Tennis elbow, or lateral epicondylitis, is like having a squeaky hinge on a frequently used door.
blog
... tendons naturally lose elasticity, making individuals over 35 particularly susceptible to injuries like hip flexor strains in the groin area.
blog
releasing trigger points—small, tight knots that form in muscles.
Austin sports massage
Temporomandibular joint (TMJ) disorder is like a squeaky hinge on a frequently used door.
blog
To understand the role of trigger points, you can imagine your muscles are a garden hose.
blog
Iler Method® in the Austin area addresses low back pain with specialized trigger point therapy.
massage
We embrace the understanding that headaches, in their various forms, can significantly impact the quality of life.
sports massage
A notable symptom is muscle tightness or spasms, which frequently lead to headaches, particularly at the base of the skull.
blog
Identifying the source of your pain is crucial for effective treatment and management.
Hip pain
Trigger point therapy targets specific tight areas within muscle tissues, known as trigger points, which contribute to hip pain.
blog
Sciatica pain, a prevalent medical condition, is marked by discomfort radiating along the sciatic nerve—
blog
Diagnosing TOS is generally tricky because it involves physical exams, imaging, and nerve studies, and its symptoms overlap with those of other conditions.
sports massage
I've developed a process to alleviate the pain associated with tendonitis, particularly during its acute phases.
blog
My name is Daniel Plastino, and I’m a recent addition to the Iler Method® team
blog
This pathological narrowing can occur at any spinal column segment but is frequently observed in the lumbar and cervical regions.