sports massage
Massage for Tendonitis
I've developed a process to alleviate the pain associated with tendonitis, particularly during its acute phases.
blog
blog
Becoming an Iler Method Therapist
My name is Daniel Plastino, and I’m a recent addition to the Iler Method® team
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Spinal Stenosis - Massage Austin
This pathological narrowing can occur at any spinal column segment but is frequently observed in the lumbar and cervical regions.
Neck pain
Repetitive Strain Injury - Trigger Point Therapy in Austin
The Iler Method® clinical massage helps break this cycle by alleviating pain and improving mobility, promoting physical and mental relief.
Austin sports massage
Chronic Pain Management in Austin
Chronic pain is characterized by persistent and intense discomfort that continues for an extended period, typically surpassing one to two months.
Sports massage pain relief
Massage Therapy Course in Austin - Iler Method®
I'm excited to share my knowledge and experience in our intensive weekend course with you all, and I look forward to fostering a community of therapists skilled in this method.
blog
An Emotional Release: Searching for My “Why” During COVID-19
That means I must dig deep and reflect on why I chose this as my life’s work and the special gifts my clients bring to me.
Massage Blog
Interested in Mindfulness and Meditation? This Post is for You
Healing the mind is just as important as healing the body. Incorporating strategies from different disciplines can help lead to a healthy and balanced life. If you have ever been interested in practicing mindfulness and meditation, this post is for you. Breathe, breathe in the air, Cherish this moment, Cherish
Sports massage ergonomics
Should You Sit or Stand at the Computer? Do Both.
It’s unnatural, (and not particularly healthy), to sit or stand at a computer all day. What is natural is to change positions and do it often.