active lifestyle
Iler Method Trigger Point Therapy at Home - Austin, TX
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
active lifestyle
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
Iler Method®
We are all born asymmetrical, and our natural flexibility often masks these imbalances as we grow. Once we stop growing—typically around ages 14-15 for girls and 18-19 for boys—we begin to compensate.
active aging
This detailed evaluation allows us to create targeted treatments that align with your lifestyle goals and cater to the heightened need for maintenance as your body changes.
Austin
Our massage therapists use thorough assessments and client feedback to develop a tailored treatment plan before beginning bodywork.
Austin
I'm excited to share my knowledge and experience in our intensive weekend course with you all, and I look forward to fostering a community of therapists skilled in this method.