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Thoracic Outlet Syndrome - Massage Therapy
Diagnosing TOS is generally tricky because it involves physical exams, imaging, and nerve studies, and its symptoms overlap with those of other conditions.
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An Emotional Release: Searching for My “Why” During COVID-19
That means I must dig deep and reflect on why I chose this as my life’s work and the special gifts my clients bring to me.
Massage Blog
Interested in Mindfulness and Meditation? This Post is for You
Healing the mind is just as important as healing the body. Incorporating strategies from different disciplines can help lead to a healthy and balanced life. If you have ever been interested in practicing mindfulness and meditation, this post is for you. Breathe, breathe in the air, Cherish this moment, Cherish
Sports massage ergonomics
Should You Sit or Stand at the Computer? Do Both.
It’s unnatural, (and not particularly healthy), to sit or stand at a computer all day. What is natural is to change positions and do it often.